Healthy Dinner

Hello readers :)

I've been so busy moving out, which is why I didn't post anything new !

So tonight, Im celebrating my new apartment with a healthy soup. Perfect for people on a diet, or trying to stay skinny. 

The ingredients you will need: 

- Asparagus

- Spinach 

-Parsley 

- Sweet potato (which is healthier than a regular potato: it is full of vitamins A,C,B6,B2, it also prevents cancer, helps reduce the risk of degenerative diseases) 

- Onions 

The next step is to pour some oil in the pan with the persely, spinach and onion. (6-10mn)

When the onions turns a yellow, pour 1 glass & a half of water. Once it boils, add the asparagus, sweet potato and another glass of water. Leave it for 25 mn. 

Finally, add salt, pepper, and lemon juice. 

Enjoy :)